Healthy Freelancer’s Recipe: Berry Parfaits

Not only are these delicious parfaits good for patriotic celebrations, they are good year-round. Refreshing and healthy, these are great make-ahead snacks and desserts. Keep a jar of the cream in the refrigerator, for easy access, and small bowls of the berries next to the cream. It only takes a moment to add a dollop of cream to the fruit.

Try this berry parfait, and you might also like watermelon and blueberries with coconut cream and strawberry cream surprise.

If you like to work remotely, maybe at the beach or the park, you can pack any of these with a meal.


About Shannon L. Buck

Hello. My name is Shannon, and I'm a single mother of two young adult daughters, and Memay to one precious Little Man. I work as a writer from my home in Orono, Maine, and as a Front Desk Agent at an inn. Writing is my life, second only to my daughters. I enjoy writing nonfiction, as well as fiction in a number of genres. At some point, I would like to travel. It would be a true writing adventure.