Healthy Freelancer’s Recipe: Shrimp Scampi Salad

This is one of the recipes I make when I know I’m going to be writing a lot, and not breaking much, especially during the warmer months. Other than the time it takes to make the shrimp scampi, it doesn’t take too terribly long to put this salad together. Continue Reading

Healthy Freelancer’s Recipe: Turkey Soup for the Crock-Pot

With the colder weather, we tend to cook more time consuming and heartier meals. Using a crock-pot allows us to cook all day without standing over the stove and basting meat every hour or so. Simply throw the ingredients into the crock, cover, and slow cook all day. And you Continue Reading

Healthy Freelancer’s Recipe: Fruit Infused Water

It is important that we have enough energy each day to keep up with all we have to accomplish. Fruits add much needed nutrients to any diet. From Vitamin C to Potassium, you can’t go wrong if you have at least one a day. The Myriad of nutrients protect our Continue Reading

Healthy Freelancer’s Recipe: Cinnamon-Coconut Fruit Salad

Nutrition is important for the freelancer. We have to have the energy to get through each day, so we can accomplish as much as possible. What we consume, along with some type of fitness routine, will help keep us at our best. The Cinnamon-Coconut Fruit Salad is healthy and refreshing. Continue Reading

Healthy Freelancer Recipe: Banana Chip Trail Mix

Winter is certainly upon us. Here in Maine, we have had a blizzard and a few other storms as of late. With the holidays over, many of us are feeling a bit sluggish. We over-ate, and are not necessarily happy with ourselves about. Simple snacks, rather than sugar and grain-ridden Continue Reading

NaNoWriMo: Keepin’ it Real, Keepin’ it Healthy

Embed from Getty Images With NaNoWriMo starting November 1st, it is a good idea to start thinking about how to get through that month as smoothly as possible. We want to come through the other end in relatively good health, physically and mentally. November, after all, is a darn stressful, Continue Reading

Healthy Freelancers’ Recipe: Kohlrabi and Summer Squash Salad

March is upon us, and spring is almost here. For many of us, this means a change to eating lighter, healthier. Salads are a great way to start. There are so many combinations, incorporating fruits, vegetables, and protein sources. Some salads (sides) are simple affairs with greens and a few Continue Reading

Healthy Freelancers’ Recipe: Smoothies!

Smoothies are one of my favorite snack items. They are easy to create with a few simple ingredients. Do not take much time, and can be made in a small blender for just one serving. The basic premise is: Liquid: Coconut or almond milk, or water. fruit: Banana, oranges, or Continue Reading