Sit or Stand? Or Both?

I’m sure you’ve read the reports indicating how bad it is for you to sit at a desk all day. Writer’s are guilty of this, for sure. I have a desk job at the inn where I work, plus I write, sometimes for hours a day. How about you? How much sit-down time are you clocking in a day? Include in this count time spent in vehicles, watching television, and eating meals, and you can see how all that time sitting is adding up each day. Continue Reading