Healthy Freelancers’ Recipe: Food Platters

These platters were created for a crowd of people, but would make excellent trays to eat off for a good portion of a week. Pick whatever you like, making more than one option if you prefer. Each time you eat, be sure to consume both vegetables/fruits with a protein source Continue Reading

Healthy Freelancer’s Recipe: Cinnamon-Coconut Fruit Salad

Nutrition is important for the freelancer. We have to have the energy to get through each day, so we can accomplish as much as possible. What we consume, along with some type of fitness routine, will help keep us at our best. The Cinnamon-Coconut Fruit Salad is healthy and refreshing. Continue Reading

NaNoWriMo: Keepin’ it Real, Keepin’ it Healthy

Embed from Getty Images With NaNoWriMo starting November 1st, it is a good idea to start thinking about how to get through that month as smoothly as possible. We want to come through the other end in relatively good health, physically and mentally. November, after all, is a darn stressful, Continue Reading

Healthy Freelancers’ Recipe: Kohlrabi and Summer Squash Salad

March is upon us, and spring is almost here. For many of us, this means a change to eating lighter, healthier. Salads are a great way to start. There are so many combinations, incorporating fruits, vegetables, and protein sources. Some salads (sides) are simple affairs with greens and a few Continue Reading

Healthy Freelancers’ Recipe: Smoothies!

Smoothies are one of my favorite snack items. They are easy to create with a few simple ingredients. Do not take much time, and can be made in a small blender for just one serving. The basic premise is: Liquid: Coconut or almond milk, or water. fruit: Banana, oranges, or Continue Reading

My Top 10 Tips for the Freelance Writer

  Freelance writing is not always easy. It can be time consuming, and sometimes we may not know where to go from the point we are at. The important thing is to keep going. Here are my top 10 tips to help you along your way: Write first. Spend the Continue Reading

Staying Healthy

Staying healthy is an important aspect of life. It can be difficult to do this when you have a solitary freelance career, depending on your concentration. A writer spends a lot of time sitting. A photographer may not be placing themselves in enough social situations. There are many areas of Continue Reading

Combining Exercise, Meditation and Good Nutrition

It is not difficult for the freelancer to live a healthy lifestyle by combining exercise with meditation and good nutrition. Doing so will ensure that you stay fit, or that you lose needed weight and tone up your body and mind. Take an evening when you can sit and relax Continue Reading