Healthy Freelancer’s Recipe: Fruit Infused Water

It is important that we have enough energy each day to keep up with all we have to accomplish. Fruits add much needed nutrients to any diet. From Vitamin C to Potassium, you can’t go wrong if you have at least one a day. The Myriad of nutrients protect our Continue Reading

Combining Exercise, Meditation and Good Nutrition

It is not difficult for the freelancer to live a healthy lifestyle by combining exercise with meditation and good nutrition. Doing so will ensure that you stay fit, or that you lose needed weight and tone up your body and mind. Take an evening when you can sit and relax Continue Reading